Come join Coach Beth and Baby J from Beth J Training for a fun and energizing workout specifically designed for moms and their Babies! The Baby Weight & Cardio Circuit Workout will help you tone your body and build cardio endurance while bonding with your little one.
Pregnant? No problem - low-impact options are available for all exercises.
This in-person event will be held outside at Coyote Creek Park - 5801 Communications Pkwy, so grab your baby, a mat, water, and get ready to sweat it out with other moms. Don't miss this opportunity to get fit and connect with moms in a lively and supportive environment. See you there!
