
Baby Weight and Cardio Circuit
Baby Weight & Cardio Circuit Workout
Come join Coach Beth and Baby J from Beth J Training for a fun and energizing workout specifically designed for moms and their Babies! The Baby Weight & Cardio Circuit Workout will help you tone your body and build cardio endurance while bonding with your little one.
Pregnant? No problem - low-impact options are available for all exercises.
This in-person event will be held outside at Windhaven Meadows Park - 5400 Windhaven Pkwy, Plano, TX 75093, so grab your baby, a mat, water, and get ready to sweat it out with other moms. Don't miss this opportunity to get fit and connect with moms in a lively and supportive environment. See you there!

Baby weight & Bands workout
Come join Coach Beth and Baby J from Beth J Training for a fun and energizing workout specifically designed for moms and their Babies! The Baby Weight & Bands Workout will help you tone your body and build strength while bonding with your little one.
Baby Weight and Cardio Circuit
Baby Weight & Cardio Circuit Workout
Come join Coach Beth and Baby J from Beth J Training for a fun and energizing workout specifically designed for moms and their Babies! The Baby Weight & Cardio Circuit Workout will help you tone your body and build cardio endurance while bonding with your little one.
Pregnant? No problem - low-impact options are available for all exercises.
This in-person event will be held outside at Coyote Creek Park - 5801 Communications Pkwy, so grab your baby, a mat, water, and get ready to sweat it out with other moms. Don't miss this opportunity to get fit and connect with moms in a lively and supportive environment. See you there!

Labor Day and Baby Lift Workout
Come join Coach Beth and Baby J from Beth J Training for a fun and energizing workout specifically designed for moms and their Babies! The Labor Day and Baby Lift Workout will help you tone your body and build cardio endurance while bonding with your little one.

Baby weight & Bands workout
Come join Coach Beth and Baby J from Beth J Training for a fun and energizing workout specifically designed for moms and their Babies! The Baby Weight & Bands Workout will help you tone your body and build strength while bonding with your little one.